A Mind For Fitness Podcast

In this episode, Eian interviews Christian Evens. Christian has lost 187 pounds in just 10 months! He lets us in on how he did it and why the scale can be your friend. http://christiansweightsuccess.net/

https://www.facebook.com/christianjevans

https://twitter.com/christianjevans

Direct download: AMFFep59c.mp3
Category:Health, Kung Fu, Martial Arts, Nutrition, Fitness, Motivation -- posted at: 10:13am MST