A Mind For Fitness Podcast
Out Door Fitness With Alyx Cave'

First off let me apologize about the sound quality on this episode. We had to switch mikes and the quality on the one used was not the best. 

In light of that. On today's show Eian Carlin interviews Alyx Cave from Chisel Outdoors. We talk about transitioning from the indoor gym to working out outdoors. And how mental strength and safety play a big role in making your outdoor workout successful. 

Direct download: AMFFep42c.mp3
Category:Health, Nutrition, Fitness, Motivation -- posted at: 11:48am MDT