Mon, 1 August 2016
In this episode, Eian talks about secret dieting: What it is, why we do it, and how to stop. Also, updates on personal weight loss and why he took some time off from podcasting.
Direct download: AMFFep53c.mp3
Category:Health, Kung Fu, Martial Arts, Nutrition, Fitness, Motivation -- posted at: 3:48pm MST