Wed, 29 April 2015
The dangers of placing dogma over goals.
Direct download: AMFFep19c.mp3
Category:Health, Nutrition, Fitness, Motivation -- posted at: 7:34pm MDT |
Wed, 8 April 2015
There are several choices people make when they think they are being healthy, but are actually interfearing with your weight loss goals.
Direct download: AMFFep18c.mp3
Category:Health, Nutrition, Fitness, Motivation -- posted at: 7:16pm MDT |
Thu, 2 April 2015
In this episode, Eian interviews a client that has lost and maintiand weight loss for a year. Great interview about how this diet actually works.
Direct download: AMFFep17c.mp3
Category:Health, Nutrition, Fitness, Motivation -- posted at: 4:42pm MDT |