Thu, 24 September 2015
In this episode, Eian Carlin talks about going gluten free as well as discussing one mental attitude necessary for losing weight.
Direct download: AMFFep25c.mp3
Category:Health, Nutrition, Fitness, Motivation -- posted at: 6:33pm MDT |
Sat, 5 September 2015
In this episode: Why braking bad habits is so hard and eating for taste!
Direct download: AMFFep24c.mp3
Category:Health, Nutrition, Fitness, Motivation -- posted at: 7:47pm MDT |