A Mind For Fitness Podcast

In this episode, Eian Carlin talks about going gluten free as well as discussing one mental attitude necessary for losing weight. 

Direct download: AMFFep25c.mp3
Category:Health, Nutrition, Fitness, Motivation -- posted at: 6:33pm MDT

In this episode: Why braking bad habits is so hard and eating for taste! 

 

Direct download: AMFFep24c.mp3
Category:Health, Nutrition, Fitness, Motivation -- posted at: 7:47pm MDT

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