Thu, 10 March 2016
This episode is all about intermittent fasting. We talk about what it is and why you should do it. Also we spend a lot of time talking about the different types of intermittent fasting protocols that are available and which one you should chose.
Direct download: AMFFep40c.mp3
Category:Health, Nutrition, Fitness, Motivation -- posted at: 12:37pm MDT |
A Mind For Fitness Podcast
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