A Mind For Fitness Podcast

All about what is intuitive eating and some of the concerns people have about it. As well as my own journey into this new non-diet, diet

 

Link to book on weight loss:

https://www.amazon.com/Diet-Sins-Your-Failing-What-ebook/dp/B0777FPKZQ/ref=sr_1_2?ie=UTF8&qid=1518389430&sr=8-2&keywords=diet+sins

Direct download: AMFFep95c.mp3
Category:Health, Kung Fu, Martial Arts, Nutrition, Fitness, Motivation -- posted at: 3:51pm MST

Eat what you want? When your hungry? Guilt free? And still lose weight? Sounds too good to be true? Find out in this episode of A Mind For Fitness Podcast

 

Link to book on weight loss:

https://www.amazon.com/Diet-Sins-Your-Failing-What-ebook/dp/B0777FPKZQ/ref=sr_1_2?ie=UTF8&qid=1517625474&sr=8-2&keywords=Diet+Sins

Direct download: AMFFep94c.mp3
Category:Health, Kung Fu, Martial Arts, Nutrition, Fitness, Motivation -- posted at: 7:41pm MST

There is one question that will tell if you will fall off the wagon or really keep your new-year's resolution! What is that question? Listen and find out!

Link to book on weight loss:

https://www.amazon.com/Diet-Sins-Your-Failing-What-ebook/dp/B0777FPKZQ/ref=sr_1_2?ie=UTF8&qid=1516590242&sr=8-2&keywords=Diet+Sins

Direct download: AMFFep93c.mp3
Category:Health, Kung Fu, Martial Arts, Nutrition, Fitness, Motivation -- posted at: 8:08pm MST

Matt and Megeh from Keto Connect join me today and we talk about many topics on today's show. Topics include going from vegitarianism to keto, Cheat meals and more!!!

Link to book on weight loss:

https://www.amazon.com/Diet-Sins-Your-Failing-What-ebook/dp/B0777FPKZQ/ref=sr_1_2?ie=UTF8&qid=1515290860&sr=8-2&keywords=Diet+Sins

Direct download: AMFFep92c.mp3
Category:Health, Nutrition, Fitness, Motivation -- posted at: 7:10pm MST

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