Thu, 26 February 2015
In today's show, Eian reviews Jimmy Moore's book, Keto Clarity
Direct download: AMFFep14c.mp3
Category:Health, Nutrition, Fitness, Motivation -- posted at: 6:08pm MDT |
Thu, 12 February 2015
In this episode, we talk about the benifits of creating a healthy lifestyle. And how to make your diet more than a diet, but change it into a lifestyle.
Direct download: AMFFep13c.mp3
Category:Health, Nutrition, Fitness, Motivation -- posted at: 6:00pm MDT |
Tue, 3 February 2015
Learning to make a decision the right way by drawing upon your past present and future. Also, taking responsibility for your health.
Direct download: AMFFep12c.mp3
Category:Health, Nutrition, Fitness, Motivation -- posted at: 7:34pm MDT |