Sun, 21 January 2018
There is one question that will tell if you will fall off the wagon or really keep your new-year's resolution! What is that question? Listen and find out! Link to book on weight loss:
Direct download: AMFFep93c.mp3
Category:Health, Kung Fu, Martial Arts, Nutrition, Fitness, Motivation -- posted at: 8:08pm MDT |
Sat, 6 January 2018
Matt and Megeh from Keto Connect join me today and we talk about many topics on today's show. Topics include going from vegitarianism to keto, Cheat meals and more!!! Link to book on weight loss:
Direct download: AMFFep92c.mp3
Category:Health, Nutrition, Fitness, Motivation -- posted at: 7:10pm MDT |
A Mind For Fitness Podcast
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