Mon, 20 February 2017
In this episode, Eian talks about what intermittent program is right for you and your lifestyle. He gives a comprehensive overview of the most popular IF programs. Also, he talks about some recent discouragement and re-focusing to achieve your dream body.
Direct download: AMFFep67c.mp3
Category:Health, Nutrition, Fitness, Motivation -- posted at: 8:50pm MDT |
A Mind For Fitness Podcast
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