A Mind For Fitness Podcast

All about what is intuitive eating and some of the concerns people have about it. As well as my own journey into this new non-diet, diet

 

Link to book on weight loss:

https://www.amazon.com/Diet-Sins-Your-Failing-What-ebook/dp/B0777FPKZQ/ref=sr_1_2?ie=UTF8&qid=1518389430&sr=8-2&keywords=diet+sins

Direct download: AMFFep95c.mp3
Category:Health, Kung Fu, Martial Arts, Nutrition, Fitness, Motivation -- posted at: 3:51pm MST