A Mind For Fitness Podcast

Is your diet failing? Do you know why? In this episode you will find out two of the biggest reasons why you cannot stay on your diet. Listen and find out. 

 

Link to book:

https://www.amazon.com/Fasting-Break-Your-Plateau-Intermittent-ebook/dp/B06XXT1VRM/ref=sr_1_1?ie=UTF8&qid=1496945268&sr=8-1&keywords=fasting+to+break+your+plateau

Direct download: AMFFep78c.mp3
Category:Health, Kung Fu, Martial Arts, Nutrition, Fitness, Motivation -- posted at: 1:02pm MST