A Mind For Fitness Podcast

Do you need professional help losing weight? And What should you NOT do when you hit a plateau. All this and more, on this episode of the podcast. Enjoy

 

Link to book

https://www.amazon.com/Fasting-Break-Your-Plateau-Intermittent-ebook/dp/B06XXT1VRM/ref=sr_1_1?ie=UTF8&qid=1499727298&sr=8-1&keywords=fasting+to+break+your+plateau

Direct download: AMFFep81c.mp3
Category:Health, Nutrition, Fitness, Motivation -- posted at: 5:02pm MST