A Mind For Fitness Podcast

This is the last in our series on why your diet is failing. On this episode we address low-carb diets and why they stop working. Enjoy!

Link to book on intermittent fasting

https://www.amazon.com/Fasting-Break-Your-Plateau-Intermittent-ebook/dp/B06XXT1VRM/ref=sr_1_1?ie=UTF8&qid=1502927354&sr=8-1&keywords=fasting+to+break+your+plateau

Direct download: AMFFep83c.mp3
Category:Health, Nutrition, Fitness, Motivation -- posted at: 5:52pm MST