A Mind For Fitness Podcast

In this episode, Eian talks about the best cardio for fat burning. Also his fit for summer challenge. Also, the announcement of his new book and a free offer which ends in on Friday April 7th. 2017!

link to buy the book


Direct download: AMFFep72c.mp3
Category:Health, Kung Fu, Martial Arts, Nutrition, Fitness, Motivation -- posted at: 5:55pm MDT