A Mind For Fitness Podcast

In this episode, Eian interviews Sean Madigan from the podcast Dudes of Kung Fu. They discuss how Martial Arts can impact your health as well as why you need more than Martial Arts for optimal health. Also how Sean lost 100 pounds. https://www.facebook.com/dudesofkungfu/?fref=tshttps://www.facebook.com/BIGSeanTransformation/

Direct download: AMFFep50c.mp3
Category:Health, Kung Fu, Martial Arts, Nutrition, Fitness, Motivation -- posted at: 9:11pm MDT