A Mind For Fitness Podcast
Learn What Is REALLY Keeping You Overweight And How To Change It

In this episode, we cover the true reason people yo-yo diet and how to stop. Listen to this episode and discover what it really takes in order to get past the mental blocks that are holding you back. 

Direct download: AMFFep62c.mp3
Category:Health, Kung Fu, Martial Arts, Nutrition, Fitness, Motivation -- posted at: 11:16am MDT