Thu, 15 December 2016
In this episode, we cover the true reason people yo-yo diet and how to stop. Listen to this episode and discover what it really takes in order to get past the mental blocks that are holding you back.
Direct download: AMFFep62c.mp3
Category:Health, Kung Fu, Martial Arts, Nutrition, Fitness, Motivation -- posted at: 11:16am MDT |
A Mind For Fitness Podcast
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HealthHealth, Nutrition, Fitness, Motivation
Health, Kung Fu, Martial Arts, Nutrition, Fitness, Motivation
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