Sun, 11 February 2018
All about what is intuitive eating and some of the concerns people have about it. As well as my own journey into this new non-diet, diet
Link to book on weight loss:
Direct download: AMFFep95c.mp3
Category:Health, Kung Fu, Martial Arts, Nutrition, Fitness, Motivation -- posted at: 3:51pm MDT |
Fri, 2 February 2018
Eat what you want? When your hungry? Guilt free? And still lose weight? Sounds too good to be true? Find out in this episode of A Mind For Fitness Podcast
Link to book on weight loss:
Direct download: AMFFep94c.mp3
Category:Health, Kung Fu, Martial Arts, Nutrition, Fitness, Motivation -- posted at: 7:41pm MDT |
Sun, 21 January 2018
There is one question that will tell if you will fall off the wagon or really keep your new-year's resolution! What is that question? Listen and find out! Link to book on weight loss:
Direct download: AMFFep93c.mp3
Category:Health, Kung Fu, Martial Arts, Nutrition, Fitness, Motivation -- posted at: 8:08pm MDT |
Sat, 6 January 2018
Matt and Megeh from Keto Connect join me today and we talk about many topics on today's show. Topics include going from vegitarianism to keto, Cheat meals and more!!! Link to book on weight loss:
Direct download: AMFFep92c.mp3
Category:Health, Nutrition, Fitness, Motivation -- posted at: 7:10pm MDT |
A Mind For Fitness Podcast
Categories
HealthHealth, Nutrition, Fitness, Motivation
Health, Kung Fu, Martial Arts, Nutrition, Fitness, Motivation
general
Archives
JanuaryFebruary
January
December
November
October
September
August
July
June
May
April
March
February
January
December
November
September
August
July
June
May
April
March
February
January
December
November
October
September
August
July
June
May
April
March
February
January
December
November
| S | M | T | W | T | F | S |
|---|---|---|---|---|---|---|
| 1 | 2 | 3 | 4 | 5 | 6 | 7 |
| 8 | 9 | 10 | 11 | 12 | 13 | 14 |
| 15 | 16 | 17 | 18 | 19 | 20 | 21 |
| 22 | 23 | 24 | 25 | 26 | 27 | 28 |
| 29 | 30 | |||||
Syndication
