A Mind For Fitness Podcast

Don't trust the scale. Also, what is the best way to get off of sugar? And, find out if you are a sugar burner? 

http://advancedweightlossresources.com/

 

Direct download: AMFFep11c.mp3
Category:Health, Nutrition, Fitness, Motivation -- posted at: 5:16pm MST

Here are the five reasons why your low-carb diet may not be working. 

 

Direct download: AMFFep10.mp3
Category:Health, Nutrition, Fitness, Motivation -- posted at: 7:43pm MST

On today's episode, Eian talks about a new years mentality that may be keeping you fat. Also, he shars some of his concerns with Paleo. 

Book available here

http://www.amazon.com/First-Weeks-Rest-Your-Life-ebook/dp/B00O885EA6/ref=sr_1_1?ie=UTF8&qid=1413063545&sr=8-1&keywords=Ean+Carlin

Visit us at 

http://advancedweightlossresources.com/

Direct download: AMFFep9c.mp3
Category:Health, Nutrition, Fitness, Motivation -- posted at: 7:04pm MST

In this episode, Eian Carlin confesses how much weight he gained over the holiday season and what he is doing about it. Also, how to stay motivated for weight loss.

Visit Advanced Weight Loss Resources here

http://advancedweightlossresources.com

Direct download: AMFFep8c.mp3
Category:Health, Nutrition, Fitness, Motivation -- posted at: 6:19pm MST

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