A Mind For Fitness Podcast
Exselarate Your Fat Loss

Are you maximizing your fat loss? Would you like to? Eian talks about some things you can do in order to speed up your weight loss results. 

Direct download: AMFFep57c.mp3
Category:Health, Nutrition, Fitness, Motivation -- posted at: 1:41pm MST

How To Heal Yourself With Food: Interview With Vivica Menegaz

In this interview, Eian talks to the author of the Nourished Cave Man, Vivica Menegaz. She is also the developer of a food modality called The Healing Foods Method. Today's show is all about how to heal yourself with food and how to get and keep yourself in a state of nutritional ketoses. 

Direct download: AMFFep56c.mp3
Category:Health, Kung Fu, Martial Arts, Nutrition, Fitness, Motivation -- posted at: 2:20pm MST

The True Key To Weight Loss (No Kidding)!

In this episode Eian Carlin talks about the true key that will help you lose weight and keep it off. This is an important show it is the one thing you must do that will make weight loss effortless. 

Direct download: AMFFep55c.mp3
Category:Health, Nutrition, Fitness, Motivation -- posted at: 6:12pm MST

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