A Mind For Fitness Podcast
Low Carb Is Not Enough

In this episode Eian Carlin talks about why low carb diets are a great start but why they often do not get one to their ultimate health goals. Also, he talks about what you need to know when you decide to switch gyms. 

Direct download: AMFFep44c.mp3
Category:Health, Nutrition, Fitness, Motivation -- posted at: 2:02pm MST

In this episode Eian gives advice on simple things you can do in order to help you stick to your diet and workout plan. 

Direct download: AMFFep43c.mp3
Category:Health, Nutrition, Fitness, Motivation -- posted at: 1:34pm MST

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