A Mind For Fitness Podcast

In today's show, Eian reviews Jimmy Moore's book, Keto Clarity

Direct download: AMFFep14c.mp3
Category:Health, Nutrition, Fitness, Motivation -- posted at: 6:08pm MST

In this episode, we talk about the benifits of creating a healthy lifestyle. And how to make your diet more than a diet, but change it into a lifestyle. 

http://advancedweightlossresources.com/

Direct download: AMFFep13c.mp3
Category:Health, Nutrition, Fitness, Motivation -- posted at: 6:00pm MST

Learning to make a decision the right way by drawing upon your past present and future. Also, taking responsibility for your health. 

Direct download: AMFFep12c.mp3
Category:Health, Nutrition, Fitness, Motivation -- posted at: 7:34pm MST

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