A Mind For Fitness Podcast

The dangers of placing dogma over goals. 

Direct download: AMFFep19c.mp3
Category:Health, Nutrition, Fitness, Motivation -- posted at: 7:34pm MST

There are several choices people make when they think they are being healthy, but are actually interfearing with your weight loss goals. 

Direct download: AMFFep18c.mp3
Category:Health, Nutrition, Fitness, Motivation -- posted at: 7:16pm MST

In this episode, Eian interviews a client that has lost and maintiand weight loss for a year. Great interview about how this diet actually works. 

 

Direct download: AMFFep17c.mp3
Category:Health, Nutrition, Fitness, Motivation -- posted at: 4:42pm MST

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