A Mind For Fitness Podcast
What Intermittent Fasting Program is Right For You: Going for Your Goal

In this episode, Eian talks about what intermittent program is right for you and your lifestyle. He gives a comprehensive overview of the most popular IF programs. Also, he talks about some recent discouragement and re-focusing to achieve your dream body. 

Direct download: AMFFep67c.mp3
Category:Health, Nutrition, Fitness, Motivation -- posted at: 8:50pm MDT